If you’re looking for that extra boost, drink a green smoothie. Full of nutrients and fiber, you’ll feel like you’ve just drank something out of the Bible. It’s that heavenly. Raw greens are one of the best things you can put in your body, so be sure to bulk up on those because without greens, your body will be functioning at a less than optimal level. I just had another green smoothie and I can feel my body healing itself slowly. It’s a good meal that will allow for very quick digestion and keep you full for quite some time, mostly because it has so many nutrients in so little calories. Just take some of your favorite fruits, water, ice, and a few handfuls of greens and enjoy!
It’s hard work trying to save the world from the mistake of civilization, so I’m trying to gain an advantage by eating healthier than those who control the world. If I can get myself in peak physical condition, I’ll be able to become a force in the blogosphere and get better at marketing this blog to the point where it will be a tour de force to be reckoned with. After putting such living and vibrant foods into my body, I feel like the world is at my fingertips and things are looking up once again. It’s raw nutrition that is unprocessed and completely natural.
I’ve read that once you get accustomed to the greens, you start putting more and more and less and less fruits, so that will be something even more beneficial. They say that the strongest animals in the world are the ones that eat plenty of dark, leafy greens. Gorillas and other monkey species base most of their diet on greens and some fruit. We can learn a lot from this and become much healthier as a species if we eat predominantly greens and fruits, not to mention a little meat. Smoothie number 4 had as follows:
- 6 strawberries
- 10 grapes
- 2 bananas
- 3 handfuls spinach
- 1 bunch kale
- 2 cups water
- 5 cubes ice
- 1 pear (whole)
Sweet as pie, but healthy as a full salad. You just can’t beat it! Goes well for breakfast, lunch, and a lite dinner. You’ll get more nutrition in one meal than the average American gets in a week, or maybe even a month.
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