Eating whole and unprocessed foods brings us closer to the Earth and closer to nature. It’s also wonderful for our health. A whole foods diet can cure almost any ailment, although not officially because I don’t want the FDA knocking down my door saying, “Are you crazy? Only a drug can cure an illness!” Now that I have a high quality industrial speed blender, it makes it so easy to consume whole foods without having to spend all that time chewing it. I’m trying to work my way up to eating 90% whole foods and then go from there and see what happens. These are the foods that sustained us as a species for hundreds of thousands of years, so why not you? A diet high in vegetables and fruits is a great way to get yourself down to an ideal weight or even cure some of your annoying ailments created by this toxic society.
99.5% of people in my region eat mostly processed foods. I would say about 75% or more percent eat all processed foods and nothing else. It’s no wonder the obesity epidemic is striking everywhere we look. People are eating too much fake food and not enough real food. Sure, the food in those packages is convenient, but at what cost? How many diseases could be prevented if we all ate a whole foods diet? I would be willing to bet at least 70-90%. But when will this happen? Never. People have all these logos and brands etched into their brains from the television or from billboards and love to chow down on food that isn’t even nourishing them, other than keeping them from starving to death. Nabisco is what these people want. They want Kraft and McDonald’s. If it doesn’t have a brand name, they don’t want to eat it. You don’t see too many advertisements for fruits and vegetables.
There’s a good reason why you never see any healthy food commercials. Their budget is 1/100 or less of that than just one of these gigantic food conglomerates. When was the last time you saw one of those 5-a-day commercials? 10 years ago? Perhaps longer? They don’t have the money to fund healthful food awareness. But Pepsi’s there to step in and give a giant ad about how their new diet soda has more caffeine and more aspartame, but it mentions nothing of its value once inside the body. It’s because it has no nutritional value, other than to make you fat through either aspartame or high fructose corn syrup in the regular sodas. It’s no secret that the government wants those below them to be docile and unhealthy so that when they extend their power, the people in the lower classes will be too weak and unhealthy to truly fight back. Yet another way to keep the human race controlled under central authority.
Who would have thought that eating whole foods was political? Well, it is. If the government had half a soul, it would allow the fruits and vegetables brigade to have more in their budget to show people what a truly healthy diet looks like. But, like much information about other things, this information is suppressed so that giant corporations can make giant profits off of food that tastes good, but will not give anyone even a smidgeon of nutrition. Just Uncle Sam’s way of saying how much he cares about you. So just shut up and eat your white flour, white sugar, high fructose corn syrup, aspartame, sucralose, MSG, soy letichin, evaporated cane juice, and enriched bleached partially hyrdrogenated oils with a twist of fluoride.
While most processed food has little if no nutritional value, it does taste pretty good, doesn’t it? Krispy Kreme doughnuts beat a salad any day. But at what cost? You are supporting corporate America by consuming all these processed foods that have name brands, marketing divisions, and cool characters that get your kids to want to eat them too. Of course our government knows what’s best for us by allowing these satanic foods to be advertised 1000-1 when it comes to air space in comparison with fruit/vegetable campaigns. They want you to eat that processed, genetically modified crap because it will make you sick and feed the medical industrial complex that pretty much runs our country.
How many drugs are advertised on television every hour? In America, that is. It’s our government making us sick and then selling us the cure. They come out looking like the good guys when in actuality they are the most evil fucks this world has ever seen. Our air is toxic, our water is toxic, our food is mostly toxic. Radio waves beam into our bodies every second and cell phones cause brain cancer. It’s not even that society looks out for the elite. We all breathe the same air, drink mostly the same water, eat basically the same foods as everyone else. It’s just that the rich have enough money to buy treatments to mask the symptoms of their toxic lifestyles while the poor simply die. I had a brain surgery when I was 16 and it cost $40,000. I don’t know how much the following radiation treatment cost, but I’m sure it was large as well. Good thing I had medical insurance back then or I might be dead as well.
Lucky for me, my brain tumor was with me since my birth and growing steadily until I was a teenager when it was removed. But most of these ailments that are coming about in today’s toxic world are the result of living in this toxic world. Even the treatments for these diseases are toxic. People always want a quick fix pill to solve everything and get mad when it doesn’t work. Most likely because they are kept so sick by this toxic world that they don’t even have the energy to go exercise or prepare a healthy meal. Nutritional information is everywhere, but 99.5% of the United States doesn’t care because they would rather sacrifice their health for the good taste of name-brand snack foods that are only going to make their gigantic figures twice as big in half the time.
It’s so easy to eat whole foods and people just don’t do it. They need to be informed about how we lived just 200 years ago, eating all organic and natural foods, not this genetically modified frankenfood. But how to get the word out? How to tell the masses that they are killing themselves slowly through fast food? Who will even listen? Most of these people would rather quietly die from an obesity-related disease than take control of their health. It’s sad, really, but what can I do? If I can’t change the system or stop the big food companies from advertising at us nonstop, then what is there to do except to lead by example? To show the world what eating healthy really looks like is the only way to truly make a difference. Because it takes someone to show these people what real food looks like for them to even consider a change. It takes good results on a nutrient-rich diet to inspire change in those who will have diabetes in their 20s. It takes courage to rock the boat and do things that are against the grain. And that’s what I need to do, and what we all need to do. Because without showing those who are marketed to on a daily basis how to get out of that media-induced stupor of consumption of shitty food, we will be too weak to do anything and die when this whole system collapses.
So, to sum up, eat healthy because you owe it to yourself. You owe yourself a healthy body. And you owe yourself the ability to fight back if there is any injustice. You need to take control of your health or it will be gone before you know it. Best of luck to you all and the next time you think about having a snack, reach for a piece of fruit instead of a bag of chips. It’s the natural way.
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I couldn’t agree more with everything you are saying. I have been thinking about this a lot lately, about how humans live outside of their nature and that is why we are imperfect, why we get strange illnesses, etc. I’m reading about certain foods and their link to hundreds obscure conditions. This might sound crazy, but you might want to look into becoming a vegetarian, for the simple reason that it is way more nutritious. For the last few weeks I have been eating nothing but dark green salads with plenty of raw vegetables like broccoli, cucumbers, spinach, etc., fruit, beans (one of the healthiest things you can eat), rice, pasta, oatmeal, etc. with the occasional piece of chicken or steak thrown in there. I have never had more energy. I think it really comes down to a nice combination of greens and complex carbs for that long sustained energy you need to get through the day.
I’ve been reading your blog everyday for the last couple of months as well. Keep it up. I love reading it.
Vegetarianism is totally not the right diet. It’s not that meat is bad, it’s that the meat we currently eat is very bad for us. It’s factory farmed, the animals are fed genetically modified corn, and they’re kept in cages where they can’t even turn around. If you eat mostly greens and vegetables with a little meat thrown in, you’re going to be a lot healthier than if you are a straight vegetarian or vegan. Vegans don’t get any B12, while vegetarians do get it from dairy, I find dairy to be one of the most corrupted food sources in the world, with rBGH and antibiotics. It’s really hard to find the perfect diet for anyone. Thanks for your feedback, Corey.
By the way, I watched Esoteric Agenda and it was pretty mind-blowing. I especially like the ending of it, but the rest of it just got me angrier and angrier because of what the government and powerful insiders and planning to do to us. Very interesting film.
Dairy is absolutely awful for you. Far worse than meat. While I am not a vegetarian or a vegan, I have stopped consuming dairy for the most part for the reasons you’ve just mentioned.
David, I loved the article, and I really like the vibes I get from your site. I’m subscribing
Thanks for your light.
Andrew
It’s an enormous advantage to have read your post. In fact, I learn a lot from it. It was certainly very informative and even worth sharing to others. Keep it up and I wish to read more issues from you. Thanks…
Good points! Let me share some interesting facts that can also improve our memory and brain power:
Vitamin C is an antioxidant and it prevents damage leading to different types of diseases.
Vitamin B can improve our thinking ability.
Vitamin E can help preserve brain function and protect nerve-cell degeneration. It is also one of the important antioxidants that our brain needs.
Carbohydrates are good for the brain, because they contain Glucose which are known as the brain fuel. It gives off energy for us to concentrate, remember, learn, and other activities.
Then there’s your protein. Amino acids are obtained from protein. Neurotransmitters need those amino acids to relay or become a messenger from one nerve cell to another. A high protein meal can make us feel energized because it increases the tyrosine levels of our brain and blood. Tyrosine and tryptophan are some of the different types of amino acids. And because tyrosine can make us become more energized, our brain can concentrate more.
Amazing post. Apparently just eating the things that are good for you just isn’t enough anymore.