Comments on: Eating Whole Foods for Health http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/ Blog devoted to exploring consciousness and human life. Tue, 31 Jan 2012 21:14:00 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Best Ugg Boots On Sale http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/comment-page-1/#comment-368 Best Ugg Boots On Sale Wed, 09 Dec 2009 07:31:24 +0000 http://andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/#comment-368 Amazing post. Apparently just eating the things that are good for you just isn't enough anymore. Amazing post. Apparently just eating the things that are good for you just isn’t enough anymore.

]]> By: Trevor_Memory http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/comment-page-1/#comment-315 Trevor_Memory Thu, 24 Sep 2009 20:00:13 +0000 http://andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/#comment-315 Good points! Let me share some interesting facts that can also improve our memory and brain power: Vitamin C is an antioxidant and it prevents damage leading to different types of diseases. Vitamin B can improve our thinking ability. Vitamin E can help preserve brain function and protect nerve-cell degeneration. It is also one of the important antioxidants that our brain needs. Carbohydrates are good for the brain, because they contain Glucose which are known as the brain fuel. It gives off energy for us to concentrate, remember, learn, and other activities. Then there's your protein. Amino acids are obtained from protein. Neurotransmitters need those amino acids to relay or become a messenger from one nerve cell to another. A high protein meal can make us feel energized because it increases the tyrosine levels of our brain and blood. Tyrosine and tryptophan are some of the different types of amino acids. And because tyrosine can make us become more energized, our brain can concentrate more. Good points! Let me share some interesting facts that can also improve our memory and brain power:

Vitamin C is an antioxidant and it prevents damage leading to different types of diseases.

Vitamin B can improve our thinking ability.

Vitamin E can help preserve brain function and protect nerve-cell degeneration. It is also one of the important antioxidants that our brain needs.

Carbohydrates are good for the brain, because they contain Glucose which are known as the brain fuel. It gives off energy for us to concentrate, remember, learn, and other activities.

Then there’s your protein. Amino acids are obtained from protein. Neurotransmitters need those amino acids to relay or become a messenger from one nerve cell to another. A high protein meal can make us feel energized because it increases the tyrosine levels of our brain and blood. Tyrosine and tryptophan are some of the different types of amino acids. And because tyrosine can make us become more energized, our brain can concentrate more.

]]> By: Nutritional Information http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/comment-page-1/#comment-308 Nutritional Information Fri, 18 Sep 2009 12:14:23 +0000 http://andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/#comment-308 It’s an enormous advantage to have read your post. In fact, I learn a lot from it. It was certainly very informative and even worth sharing to others. Keep it up and I wish to read more issues from you. Thanks… It’s an enormous advantage to have read your post. In fact, I learn a lot from it. It was certainly very informative and even worth sharing to others. Keep it up and I wish to read more issues from you. Thanks…

]]> By: Andrew Gubb http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/comment-page-1/#comment-286 Andrew Gubb Sat, 25 Apr 2009 16:40:34 +0000 http://andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/#comment-286 David, I loved the article, and I really like the vibes I get from your site. I'm subscribing :) Thanks for your light. Andrew David, I loved the article, and I really like the vibes I get from your site. I’m subscribing :) Thanks for your light.

Andrew

]]> By: Corey Brunelle http://www.andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/comment-page-1/#comment-285 Corey Brunelle Fri, 24 Apr 2009 15:40:55 +0000 http://andrewbrunelle.com/2009/04/22/eating-whole-foods-for-health/#comment-285 Dairy is absolutely awful for you. Far worse than meat. While I am not a vegetarian or a vegan, I have stopped consuming dairy for the most part for the reasons you've just mentioned. Dairy is absolutely awful for you. Far worse than meat. While I am not a vegetarian or a vegan, I have stopped consuming dairy for the most part for the reasons you’ve just mentioned.

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